Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Episodes
202 episodes
The Inner Work That Biohacking and Supplements Cannot Fix | Pavel Aeon
Are you feeling burnt out despite your best efforts to optimize every aspect of your life? It’s easy to get caught in the cycle of chasing success, only to find yourself anxious, disconnected, and unfulfilled. Today’s gue...
Why Women Over 40 Can't Lose Weight (And It's Not Calories) | Dani Conway
Have you been eating less, working out more, and still can't seem to shed a single pound? I sat down with Dani Conway to explore why traditional dieting is actually working against your body. Dani overcame a 65-pound weight struggle and severe ...
How Stem Cells Support Recovery, Energy, and Longevity | Ryan Riley
Your body has everything it needs to heal itself. You just need to know how to activate it. In this episode, I sit down with Ryan Riley to explore a powerful concept that could reshape how we think about aging, recovery, and disease. <...
Most Biological Age Tests Are Wrong (Here’s What Works) | Alina Su
What if aging isn’t inevitable but measurable, predictable, and even reversible? In this episode, I sit down with Alina Su to unpack the real science behind biological age and what it actually means for your health and lifespan.
The Real Reason You Lose Muscle With Age and How to Stop It | Tom Terwilliger
Do you feel like age is slowing you down? In this episode, we’re tackling the common misconception that muscle and longevity are at odds. Joining me is Tom Terwilliger, a former Mr. America, bestselling author, and longevity empowerment coach.&...
How to Heal Your Child’s Gut Microbiome and Boost Immunity With Dr. Elisa Song
What if the current rise in childhood anxiety, ADHD, and chronic diseases isn’t a result of genetics, but a broken food and medical system we’ve normalized? In today’s episode, Dr. Elisa Song, an integrative pediatrician, reveals how our overfe...
Debunking Plastic Myths: The Truth About Degradation and Pollution | Dr. Chris DeArmitt
You've likely heard that plastics are a major environmental threat, but what if the science doesn’t align with what you’ve been told? In today’s episode, we’re setting the record straight about microplastics and the myths surrounding them.<...
How to Build Muscle and Burn Fat After 30 With Performance Coach Josiah Novak
You don’t lose your fitness or metabolism with age. You lower the standards, reduce activity, and abandon the identity that built your younger physique. Today, I’m joined by performance coach Josiah Novak to explore how high performers can recl...
The Hidden Toxins Undermining Your Longevity & How to Detox | Kyle Hulbert
You can't live a longer, healthier life without removing the hidden toxins that are shortening your health span. My guest, Kyle Hulbert, explains how a high toxin burden reverses our efforts to optimize our diet and exercise.K...
The Hidden Cause of Infertility and Disease Doctors Won’t Tell You | Dr. Rob Kiltz
What if the root cause of your health issues isn’t your hormones, age, or genetics, but chronic inflammation driven by what you eat every single day?I sit down with Dr. Rob Kiltz, an OB-GYN who challenges conventional medical ...
How to Prevent Fractures and Strengthen Bones Without Medication | Debi Robinson
Is bone loss inevitable after age 50? And is osteoporosis always a calcium problem, or is the real reason bones break hidden behind drug marketing? My guest today, Debi Robinson, a functional bone health expert and certified yoga therapist, is ...
How Algae Supports Mitochondrial Health and Detoxifies the Body | Catharine Arnston PhD
What if a single food could improve your energy, detoxify your body, and support healthy aging? Spirulina and chlorella, two types of algae, are packed with nutrients that can fuel your mitochondria and enhance longevity. But, despite their pow...
90% of Diets Fail: How to Break the Cycle and Achieve Lasting Health | Carrie Lupoli
The diet industry is worth $150 billion and is projected to reach $300 billion by 2030, yet it has a 90% failure rate for long-term weight loss success. In this episode, Carrie Lupoli exposes the flaws of traditional dieting methods and explain...
Are Your Blood Tests Telling the Truth About Your Health? Jim LaValle Explains
The secret to a longer, healthier life is not in the latest trend or miracle supplement, but in understanding the hidden signals your body is sending you every day. In his 40 years of experience, Jim LaValle has learned that longevity isn’t jus...
How Toxins in Your Cells Cause Chronic Illness and How to Detox | Dr. Daniel Pompa
The real reason you have low energy, chronic illness, or stubborn weight is not your diet, exercise routine, or stress levels. It’s an issue lying deep within your cells. In today’s episode, I sit down with Dr. Daniel Pompa, a leading expert in...
How To Stay Strong & Healthy Into Your 100s With Jerzy Gregorek
Longevity isn't just about living longer, but about living better, stronger, and more capable at every stage of life. In today’s episode, we explore the mindset and practices that can help you defy the aging process and stay vibrant well into y...
The Simplest Way to Rewire Your Brain for Calm and Focus | Jonathan Hacker
What if the real reason you’re constantly anxious, exhausted, and unfocused has nothing to do with aging or hormones but an overlooked system in your body? In today’s episode, Jonathan Hacker reveals the power of the vagus nerve and how stimula...
The Real Reason Your Pain Never Goes Away, and the Brain Science That Can End It | Dr. Cuan Wayne
Chronic pain doesn't live where you feel it. Dr. Cuan Wayne built an entire protocol around that one idea, and it's changing how people get out of pain for good.In this episode, Dr. Cuan explains why two people can have identi...
How Telomeres Dictate Your Lifespan and the Science to Lengthen Them for True Age Reversal | Dr. Bill Andrews
Scientists used to say cells had a countdown timer. Dr. Bill Andrews proved it, then spent decades figuring out how to reset it.In this episode, Dr. Bill Andrews explains why aging isn't just random wear and tear, but an evolv...
How to Stop Food Cravings and Take Back Control of What You Eat | David Allred
Everyone hits that afternoon slump, craving chips or sweets, but what if a simple swap could reset your brain without deprivation?In this episode, David Allred breaks down how he built Slacka, the functional drink that natural...
Muscle Pain, Aging, and Flexibility: The Real Reason Your Body Hurts (And How to Fix It Without Surgery) | Butch Phelps
Most people accept chronic pain as an unavoidable part of aging, but that's a lie. In this episode, I sit down with Butch Phelps to challenge the notion that pain is inevitable as we age. Butch shares his incredible journey from weighing 315 po...
Chronic Fatigue, Long COVID, and Brain Fog: The 5 Root Causes Your Doctor Isn't Looking For | Dr. Jenny Tufenkian
There's more than one type of tired, and your body is trying to tell you something specific. In this episode, Dr. Jenny Tufenkian shares the exact approach she uses to find the hidden drivers behind chronic fatigue syndro...
The DNA Way: Why Chronic Disease Is Optional and How to Program Your Biology for Longevity | Kashif Khan
Did you know your DNA can reveal exactly what diet, exercise, and supplements will work best for you?In this episode, Kashif Khan takes us through his personal health journey, including his struggles with eczema, gut issues, a...
The Science of Nano Bubbles: Why Soaking Your Feet Can Oxygenate Your Brain | Jason Applewhite
Oxygen nano-bubbles in simple tub soaks are powering cell repair, reducing inflammation, and restoring energy in ways that help athletes perform longer while giving everyday people relief from chronic pain and slow healing. I sat d...
Master Your Metabolism: Nutrition and Strength Secrets for High-Performing Men | Ben Brown
The gap between effort and results kills more transformations than bad nutrition ever will, especially when your metabolism stops forgiving shortcuts.I sat down with Ben Brown, owner of Body Systems and a clinical nutrition expert who w...