Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Episodes
177 episodes
Shockwave Therapy for Better Blood Flow, Sexual Health, and Healing With Wasabi Method | Dr. Adam Gavine
Chronic pain traps millions in frustration, but innovative radial pressure wave tech changes everything by sparking natural healing and tissue repair without invasive procedures.I chatted with Dr. Adam Gavine, co-founder of Wa...
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Episode 176
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1:20:27
Reverse the “Irreversible”: Defy Doctors, Heal the Liver, Lungs, Deafness & Joints | Valerie Orsoni
Valerie Orsoni lived with constant pain, brain tumors, epilepsy, and a liver drowning in fat. Doctors called it incurable. She refused.Valerie, a French biohacker, has written 55 books in five languages. She has summited the w...
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Episode 175
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1:02:42
Cellular Detox That Actually Works: From 42 Pounds Overweight to Sprinting Trails at 52 | Tim James
The chemicals hiding in your shampoo, toothpaste, and grocery store produce might be stealing your energy, focus, and health without you even knowing it. I sat down with Tim to talk about his wild transformation from a stressed-out, sick entrep...
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Episode 174
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1:07:11
Ancestral Secrets of the Strongest, Longest-Living People on Earth | Hilda Labrada (Holistic Hilda)
Ancient tribes stayed incredibly strong and almost never got sick by following timeless habits that most modern people have completely forgotten.I sat down with Hilda Labrada (aka Holistic Hilda), host of the Wise Traditions p...
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Episode 173
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1:01:07
Biohacking With Emotional and Environmental Awareness | Chris Burres & Nathalie Niddam
In this episode, we revisit an insightful conversation with longevity expert Nathalie Niddam. Nathalie explores her holistic approach to biohacking, emphasizing the importance of emotional healing, reconnecting with nature, and cultivating a ba...
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Episode 172
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11:44
Hair Loss Epidemic in Young Women: Silent Triggers and Inside-Out Reversal Strategies | Cristina McKay
Thinning hair now strikes women harder than ever, often showing up with bald spots and handfuls lost long before age 30. Traditional fixes like minoxidil demand lifelong use while masking symptoms, yet real recovery starts deeper.
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Episode 171
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1:06:30
Sprouts: The Most Nutrient-Dense Food You Can Grow on Your Countertop in Days | Doug Evans
Imagine growing pounds of living, enzyme-rich superfood with just a jar, water, and seeds, using almost no resources while getting up to 100 times more nutrients than mature vegetables.I sat down with Doug Evans, bestselling ...
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Episode 170
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57:48
Bone Density Secrets and Variable Resistance for Muscle Growth and Hormonal Optimization| Dr. John Jaquish
Breaking a hip after age 50 carries a shocking 50% chance of death within a year, yet conventional fitness and drugs fall dramatically short of fixing bone loss. I sat down with Dr. John Jaquish, the biomedical engineer b...
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Episode 169
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1:16:54
How I Beat Lyme Disease, Mold Toxicity, and Lipedema NATURALLY! | Erika Schlick
A single camping trip triggered years of rapid decline, mysterious hair loss, brain fog, and bedridden days, yet one woman turned it around without antibiotics and rebuilt her life.I sat down with Erika Schlick, who battled ce...
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Episode 168
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1:03:10
Why Eating Dirt and LPS From Root Vegetables Trains Your Immune System for Better Longevity | Dr. Steven Gundry
Ancient humans ate dirt-covered root vegetables and fermented foods loaded with bacterial fragments, and that constant low exposure could explain why modern hygiene is backfiring on our health.I had a great conversation with D...
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Episode 167
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16:35
The Gut's Hidden Control Over Your Brain, Inflammation, and Immune System | Dr. Vincent Pedre
A sensitive stomach and endless antibiotics as a kid left Dr. Vincent Pedre with a wrecked gut he never understood until much later. Now, he helps thousands rebuild their guts to quiet inflammation, sharpen the mind, and live longer with real e...
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Episode 166
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1:06:29
The Hidden Metabolic Mistake That Ages You Faster Than You Think With Dave Asprey
In this flashback episode, Chris Burres sits down with Dave Asprey to break down metabolic health, insulin resistance, and what actually drives longevity. We’re revisiting this conversation because science still holds up, and matters more than ...
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Episode 165
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15:36
How Genomic Precision Medicine and DNA Testing Can Prevent Alzheimer's and Optimize Your Healthspan| Dr. Jeff Graham
Maximizing your healthspan requires understanding your specific genetic blueprint to see how your body processes fats, carbs, and antioxidants. Standard medical school training provides only a fraction of the education needed to understand nutr...
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Episode 164
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1:05:01
Do Your Hair Follicles Hold the Key to Reversing Aging and Restoring Youth?
Your youngest, healthiest cells already exist, and they might be the key to repairing skin, hair, joints, immunity, and aging itself. Microplastics, pharmaceuticals, and chronic stress get a lot of attention in longevity,...
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Episode 163
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1:08:54
The Seven-Tier Hormone Optimization System That Fixes ED, Brain Fog, and Metabolic Chaos From the Inside Out | Miguel & Carlos Bertonatti
Microplastics are now showing up inside human reproductive organs, while endocrine-disrupting chemicals wreck hormonal health from every angle. The standard medical system often dismisses these environmental toxins as normal despite the massive...
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Episode 162
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1:23:51
20-Minute Full Body Workouts That Feel Like Two-Hour Gym Sessions: The EMS Training Revolution | Alec Oliver
A single 20-minute session in a wireless suit left my wife sore for six days and turned a fit CrossFitter into someone who suddenly felt the barbell was loaded wrong because he got dramatically stronger after just two workouts. Alec Oliver, the...
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Episode 161
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1:08:36
The Silent Viruses, Parasites & Bacteria Shortening Lives | Dr. Chris Motley
That random itchy tingle under your skin, the brain fog that hits every afternoon, the tight calves and plantar fasciitis that won’t quit… turns out those aren’t “just aging.” They’re red flags your body waves when old infections are quietly ca...
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Episode 160
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1:05:18
Seven Paradigms That Could Add 20 Years to Your Healthspan - Dr. Kavin Mistry
Reading half a million brain scans taught Dr. Kavin Mistry one wild truth: some 80-year-olds have brains that look 40, while plenty of 50-year-olds already look 90. He cracked the code on why that happens and turned it into seven simple paradig...
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Episode 159
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59:55
The Real Reason Perimenopause Feels Like Chaos (And How to Fix It Without Birth Control or Antidepressants) | Dr. Jen Pfleghaar
Perimenopause, hormone balance, and real prevention are not soft topics; they are the difference between feeling like yourself or feeling lost in your own body. Dr. Jen Pfleghaar joined me to lay out what’s actually happening in midlife women, ...
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Episode 158
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58:09
Ben Azadi’s Guide to Fat Loss, Insulin Resistance & Lasting Wellness
In this episode, we revisit our insightful conversation with Ben Azadi, bestselling author and metabolism expert. Ben shares powerful insights on achieving metabolic freedom, breaking free from diet myths, and transforming your self-image to op...
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Episode 157
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10:49
Chronic Migraines and Headaches: How to Find the Root Cause When All Your Tests Are Normal | Dr. Brandon Brown
A potato-sized abscess nearly ended his life in 2023, yet three weeks after emergency brain surgery, Dr. Brandon Brown was back adjusting patients. Today, the Migraine Doc shares the upper cervical secret that’s quietly erasing chronic migraine...
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Episode 156
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1:17:25
Neuromuscular Reeducation & Direct Current Technology for Injury Recovery | Garrett Salpeter
Imagine waking up paralyzed for 25 years and then walking into Thanksgiving dinner on your own two feet. That actually happened to one woman after working with Garret Salpeter and his Neufit technology, and it’s the kind of result that makes yo...
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Episode 155
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1:14:12
The Generosity Switch for Brain, Stress & Blood Pressure | Mark Young
We often separate kindness from science, but they are deeply connected at a cellular level. Mark Young reveals how the act of giving actually triggers physiological changes that clear cognition, reduce stress, and might be the key to your next ...
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Episode 154
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58:08
The Hidden Signals Between Your Gut, Brain, and Immune System | Dr. Steven Gundry
Our microbiome isn’t just digesting food; it’s directing our mood, our focus, and even the way we age. Dr. Steven Gundry explains how lipopolysaccharides (LPS), lectins, and damaged gut walls quietly drive inflammation, brain fog, and autoimmun...
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Episode 153
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49:29
How Th2 Dominance, Autoimmunity & Trauma Shape Your Biology and Healing Potential | Justin Maguire
Stress, trauma, and inflammation don’t just affect your mind but also rewire your immune system. Justin Maguire explains how emotional wounds, environmental toxins, and hidden pathogens can keep your body stuck in a “cell danger response” that ...
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Episode 152
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1:02:24