Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Episodes
189 episodes
Are Your Blood Tests Telling the Truth About Your Health? Jim LaValle Explains
The secret to a longer, healthier life is not in the latest trend or miracle supplement, but in understanding the hidden signals your body is sending you every day. In his 40 years of experience, Jim LaValle has learned that longevity isn’t jus...
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Episode 188
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1:02:14
How Toxins in Your Cells Cause Chronic Illness and How to Detox | Dr. Daniel Pompa
The real reason you have low energy, chronic illness, or stubborn weight is not your diet, exercise routine, or stress levels. It’s an issue lying deep within your cells. In today’s episode, I sit down with Dr. Daniel Pompa, a leading expert in...
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Episode 187
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1:03:19
How To Stay Strong & Healthy Into Your 100s With Jerzy Gregorek
Longevity isn't just about living longer, but about living better, stronger, and more capable at every stage of life. In today’s episode, we explore the mindset and practices that can help you defy the aging process and stay vibrant well into y...
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Episode 186
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1:22:56
The Simplest Way to Rewire Your Brain for Calm and Focus | Jonathan Hacker
What if the real reason you’re constantly anxious, exhausted, and unfocused has nothing to do with aging or hormones but an overlooked system in your body? In today’s episode, Jonathan Hacker reveals the power of the vagus nerve and how stimula...
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Episode 185
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1:02:11
The Real Reason Your Pain Never Goes Away, and the Brain Science That Can End It | Dr. Cuan Wayne
Chronic pain doesn't live where you feel it. Dr. Cuan Wayne built an entire protocol around that one idea, and it's changing how people get out of pain for good.In this episode, Dr. Cuan explains why two people can have identi...
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Episode 184
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53:19
How Telomeres Dictate Your Lifespan and the Science to Lengthen Them for True Age Reversal | Dr. Bill Andrews
Scientists used to say cells had a countdown timer. Dr. Bill Andrews proved it, then spent decades figuring out how to reset it.In this episode, Dr. Bill Andrews explains why aging isn't just random wear and tear, but an evolv...
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Episode 183
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1:07:15
How to Stop Food Cravings and Take Back Control of What You Eat | David Allred
Everyone hits that afternoon slump, craving chips or sweets, but what if a simple swap could reset your brain without deprivation?In this episode, David Allred breaks down how he built Slacka, the functional drink that natural...
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Episode 182
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58:31
Muscle Pain, Aging, and Flexibility: The Real Reason Your Body Hurts (And How to Fix It Without Surgery) | Butch Phelps
Most people accept chronic pain as an unavoidable part of aging, but that's a lie. In this episode, I sit down with Butch Phelps to challenge the notion that pain is inevitable as we age. Butch shares his incredible journey from weighing 315 po...
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Episode 181
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1:02:48
Chronic Fatigue, Long COVID, and Brain Fog: The 5 Root Causes Your Doctor Isn't Looking For | Dr. Jenny Tufenkian
There's more than one type of tired, and your body is trying to tell you something specific. In this episode, Dr. Jenny Tufenkian shares the exact approach she uses to find the hidden drivers behind chronic fatigue syndro...
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Episode 180
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1:04:05
The DNA Way: Why Chronic Disease Is Optional and How to Program Your Biology for Longevity | Kashif Khan
Did you know your DNA can reveal exactly what diet, exercise, and supplements will work best for you?In this episode, Kashif Khan takes us through his personal health journey, including his struggles with eczema, gut issues, a...
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Episode 179
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1:01:47
The Science of Nano Bubbles: Why Soaking Your Feet Can Oxygenate Your Brain | Jason Applewhite
Oxygen nano-bubbles in simple tub soaks are powering cell repair, reducing inflammation, and restoring energy in ways that help athletes perform longer while giving everyday people relief from chronic pain and slow healing. I sat d...
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Episode 178
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1:00:23
Master Your Metabolism: Nutrition and Strength Secrets for High-Performing Men | Ben Brown
The gap between effort and results kills more transformations than bad nutrition ever will, especially when your metabolism stops forgiving shortcuts.I sat down with Ben Brown, owner of Body Systems and a clinical nutrition expert who w...
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Episode 177
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1:03:06
Shockwave Therapy for Better Blood Flow, Sexual Health, and Healing With Wasabi Method | Dr. Adam Gavine
Chronic pain traps millions in frustration, but innovative radial pressure wave tech changes everything by sparking natural healing and tissue repair without invasive procedures.I chatted with Dr. Adam Gavine, co-founder of Wa...
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Episode 176
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1:20:27
Reverse the “Irreversible”: Defy Doctors, Heal the Liver, Lungs, Deafness & Joints | Valerie Orsoni
Valerie Orsoni lived with constant pain, brain tumors, epilepsy, and a liver drowning in fat. Doctors called it incurable. She refused.Valerie, a French biohacker, has written 55 books in five languages. She has summited the w...
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Episode 175
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1:02:42
Cellular Detox That Actually Works: From 42 Pounds Overweight to Sprinting Trails at 52 | Tim James
The chemicals hiding in your shampoo, toothpaste, and grocery store produce might be stealing your energy, focus, and health without you even knowing it. I sat down with Tim to talk about his wild transformation from a stressed-out, sick entrep...
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Episode 174
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1:07:11
Ancestral Secrets of the Strongest, Longest-Living People on Earth | Hilda Labrada (Holistic Hilda)
Ancient tribes stayed incredibly strong and almost never got sick by following timeless habits that most modern people have completely forgotten.I sat down with Hilda Labrada (aka Holistic Hilda), host of the Wise Traditions p...
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Episode 173
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1:01:07
Biohacking With Emotional and Environmental Awareness | Chris Burres & Nathalie Niddam
In this episode, we revisit an insightful conversation with longevity expert Nathalie Niddam. Nathalie explores her holistic approach to biohacking, emphasizing the importance of emotional healing, reconnecting with nature, and cultivating a ba...
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Episode 172
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11:44
Hair Loss Epidemic in Young Women: Silent Triggers and Inside-Out Reversal Strategies | Cristina McKay
Thinning hair now strikes women harder than ever, often showing up with bald spots and handfuls lost long before age 30. Traditional fixes like minoxidil demand lifelong use while masking symptoms, yet real recovery starts deeper.
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Episode 171
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1:06:30
Sprouts: The Most Nutrient-Dense Food You Can Grow on Your Countertop in Days | Doug Evans
Imagine growing pounds of living, enzyme-rich superfood with just a jar, water, and seeds, using almost no resources while getting up to 100 times more nutrients than mature vegetables.I sat down with Doug Evans, bestselling ...
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Episode 170
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57:48
Bone Density Secrets and Variable Resistance for Muscle Growth and Hormonal Optimization| Dr. John Jaquish
Breaking a hip after age 50 carries a shocking 50% chance of death within a year, yet conventional fitness and drugs fall dramatically short of fixing bone loss. I sat down with Dr. John Jaquish, the biomedical engineer b...
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Episode 169
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1:16:54
How I Beat Lyme Disease, Mold Toxicity, and Lipedema NATURALLY! | Erika Schlick
A single camping trip triggered years of rapid decline, mysterious hair loss, brain fog, and bedridden days, yet one woman turned it around without antibiotics and rebuilt her life.I sat down with Erika Schlick, who battled ce...
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Episode 168
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1:03:10
Why Eating Dirt and LPS From Root Vegetables Trains Your Immune System for Better Longevity | Dr. Steven Gundry
Ancient humans ate dirt-covered root vegetables and fermented foods loaded with bacterial fragments, and that constant low exposure could explain why modern hygiene is backfiring on our health.I had a great conversation with D...
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Episode 167
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16:35
The Gut's Hidden Control Over Your Brain, Inflammation, and Immune System | Dr. Vincent Pedre
A sensitive stomach and endless antibiotics as a kid left Dr. Vincent Pedre with a wrecked gut he never understood until much later. Now, he helps thousands rebuild their guts to quiet inflammation, sharpen the mind, and live longer with real e...
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Episode 166
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1:06:29
The Hidden Metabolic Mistake That Ages You Faster Than You Think With Dave Asprey
In this flashback episode, Chris Burres sits down with Dave Asprey to break down metabolic health, insulin resistance, and what actually drives longevity. We’re revisiting this conversation because science still holds up, and matters more than ...
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Episode 165
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15:36
How Genomic Precision Medicine and DNA Testing Can Prevent Alzheimer's and Optimize Your Healthspan| Dr. Jeff Graham
Maximizing your healthspan requires understanding your specific genetic blueprint to see how your body processes fats, carbs, and antioxidants. Standard medical school training provides only a fraction of the education needed to understand nutr...
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Episode 164
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1:05:01