Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
Seven Paradigms That Could Add 20 Years to Your Healthspan - Dr. Kavin Mistry
Reading half a million brain scans taught Dr. Kavin Mistry one wild truth: some 80-year-olds have brains that look 40, while plenty of 50-year-olds already look 90. He cracked the code on why that happens and turned it into seven simple paradigms that don’t just slow aging; they actually rewind the clock on your cells.
We unpack his Amazon #1 bestseller, Primal Health Design, the tribe in Africa that basically never gets chronic diseases, why every single fear (yes, even public speaking) traces back to fear of death, and the morning ritual that drops resting heart rate like a switch. If you want to look younger on scans, feel sharper, and finally stop stressing about tomorrow, this one hits different.
"When you think you have an infinite life, you play a finite game. But when you understand that you have a finite life, then you have an infinite mindset." Dr. Kavin Mistry
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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Mentioned in this Episode:
- Book: Primal Health Design - https://a.co/d/3ttciln
- Free Download: Strategic AM Routine at https://primalhealthdesign.com
- Course: 21 Day Primal Health Reset: https://kavinmistrymd.com/primal-reset-program/
About Dr. Kavin Mistry:
Dr. Kavin Mistry is a board-certified neuroradiologist and longevity expert with over 20 years of experience understanding the human body and mind. After reviewing more than half a million brain and body scans, he identified seven key paradigms that distinguish those aging well from those aging poorly. His Amazon #1 bestselling book, Primal Health Design, combines insights from living with African tribes, modern neuroscience, and practical implementation strategies. His mission is to help people reclaim vibrant health and vitality by aligning modern living with timeless human biology.
Connect with Dr. Kavin Mistry:
- Website: https://primalhealthdesign.com
- Instagram: https://www.instagram.com/kavinmistry.md
- LinkedIn: https://www.linkedin.com/company/kavin-mistry-md/
- YouTube: https://www.youtube.com/@kavinmistrym.d
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/