Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
Ben Azadi’s Guide to Fat Loss, Insulin Resistance & Lasting Wellness
In this episode, we revisit our insightful conversation with Ben Azadi, bestselling author and metabolism expert. Ben shares powerful insights on achieving metabolic freedom, breaking free from diet myths, and transforming your self-image to optimize your health and energy.
What You’ll Learn in This Episode:
- How insulin resistance is a root cause of many chronic diseases and how to reverse it
- The benefits of metabolic flexibility and how "flex days" can improve your health
- Practical tips on rebuilding your self-image to sustain lasting wellness
Ben’s approach emphasizes that lasting health transformation begins with rewiring your mindset and lifestyle—not just focusing on restrictive diets. This episode offers actionable tips to help you achieve metabolic health and vitality.
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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
About Ben Azadi:
Ben Azadi is a health expert focused on helping people achieve metabolic freedom. After losing 80 pounds and transforming his own health, he has been on a mission to help 1 billion people live healthier lives through evidence-based nutrition and lifestyle strategies. He has written five bestselling books—Keto Flex, The Intermittent Fasting Cheat Sheet, The Perfect Health Booklet, The Power of Sleep, and Metabolic Freedom. Ben also hosts the popular Metabolic Freedom podcast (formerly Keto Kamp) and has a massive social media following with over 850,000 followers across platforms.
Connect with Ben Azadi:
Website: https://benazadi.com/
Instagram: https://www.instagram.com/thebenazadi/
YouTube: www.youtube.com/@KetoKamp
TikTok: https://www.tiktok.com/@thebenazadi
Book: https://metabolicfreedombook.com/
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/