Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
The Generosity Switch for Brain, Stress & Blood Pressure | Mark Young
We often separate kindness from science, but they are deeply connected at a cellular level. Mark Young reveals how the act of giving actually triggers physiological changes that clear cognition, reduce stress, and might be the key to your next breakthrough.
In this episode, Mark explains the powerful childhood story that led to his book, Radical Generosity, and why solving someone else's problem is the ultimate hack for your own nervous system.
We also get into the weeds of his company, Zona Health. He details the fascinating science of how a simple isometric hand grip exercise signals the body to release nitric oxide and potassium, which rehydrates the endothelial lining and improves cardiovascular flexibility.
“You will be healthier if you figure out what you can eliminate rather than what you can add.” - Mark Young
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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Mentioned in this Episode:
- Book: Radical Generosity (Mark Young): https://a.co/d/i4QpjEP
- Device: Zona Plus isometric handgrip biofeedback: https://www.zona.com/
- Book: Trillion Dollar Coach: https://a.co/d/8Q3No4g
About Mark Young:
Mark Young is a Mensa member, CEO of Ryze Agency, and CEO of Zona Health. With degrees spanning psychology, theology, functional medicine, and business administration, he helps health and wellness entrepreneurs elevate their brands through science-backed storytelling. His book, Radical Generosity, explores how giving unlocks breakthroughs in business, relationships, and personal transformation. Through Zona Health, Mark is bringing FDA clinical trials to a biofeedback device that uses isometric exercise to naturally reduce blood pressure and restore cardiovascular flexibility.
Connect with Mark Young:
- Website: https://themarkyoung.com
- Instagram: https://www.instagram.com/themarkyoung/
- YouTube: https://www.youtube.com/@performancedrivenlivingpodcast
- Zona Health: https://zona.com Use code CHRIS100 for $100 off on the Zona Health device.
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/