Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
How Oxytocin, Keto-Green Living & Hormone Balance Can Reverse Burnout and Reignite Vitality | Dr. Anna Cabeca
Chronic stress and hormone chaos don’t just steal your energy; they rewrite your biology. Dr. Anna Cabeca shares how balancing oxytocin, managing cortisol, and tracking your body’s pH can reset metabolism, mood, and even fertility.
After losing her mother to heart disease and facing her own early menopause diagnosis, Dr. Anna transformed her life (and thousands of others) by blending science with ancient wisdom. Her story of reversing infertility, healing burnout, and discovering the power of “keto-green” living shows what happens when you let your body feel safe again.
In this episode, we talk about how stress hormones block love hormones, how mindset shifts literally change chemistry, and why measuring something as simple as urine pH can tell you if your body is thriving or burning out.
She also opens up about her “second menopause,” her daughter’s rodeo journey, and how joy, connection, and oxytocin might be the most powerful anti-aging tools we’ve ignored.
“Menopause is a magical transition... Mandatory suffering is optional." — Dr. Anna Cabeca
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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Mentioned in the Episode:
Dr. Anna’s Programs:
- Magic Menopause: https://magicmenopause.com
- Sexual CPR: https://drannacabeca.com/pages/offers-sexualcpr
Books:
- The Hormone Fix: https://a.co/d/fQ10CGA
- Keto-Green 16: https://a.co/d/gLSMjLA
- MenuPause: https://a.co/d/aRDPbZ6
About Dr. Anna Cabeca:
Dr. Anna Cabeca is a triple board-certified OB/GYN and expert in functional and regenerative medicine. Known as “The Girlfriend Doctor,” she helps women balance their hormones, restore vitality, and reignite intimacy through her Keto-Green Method, a lifestyle that combines food, mindset, and oxytocin-centered healing. A bestselling author, entrepreneur, and innovator, she’s one of the few female solo patent holders in the U.S. and a passionate voice for redefining menopause, fertility, and female health.
Connect with Dr. Anna Cabeca:
- Instagram: https://www.instagram.com/thegirlfrienddoctor
- Website: https://dranna.com
- The Girlfriend Doctor Podcast: https://podcasts.apple.com/us/podcast/the-girlfriend-doctor-w-dr-anna-cabeca/id906576942
- YouTube: https://www.youtube.com/thegirlfrienddoctor
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/