Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
How to Remove Triggers, Reduce Stress, Reset Mitochondria, and Unlock Longevity With Dave Asprey
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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Stress, emotional triggers, and inner static quietly drain energy and accelerate aging. Dave Asprey reveals how removing triggers at the mitochondrial level can dissolve stress, free energy, and unlock lasting peace for longer, healthier living.
In this episode, Dave shares powerful lessons from his new bestseller, Heavily Meditated. We talk about the real cost of living with emotional triggers, how peace, not love, is the opposite of fear, and the practical reset process that allows anyone to stop wasting energy on stress and start channeling it into health, relationships, and longevity.
"You're not going to live longer if you hate your life." ~ Dave Asprey
Mentioned in the Episode:
- The Human Upgrade Podcast: https://podcasts.apple.com/us/podcast/the-human-upgrade-biohacking-for-longevity-performance/id451295014
- Heavily Meditated Book: https://a.co/d/cfmtCQY
- Danger Coffee: https://dangercoffee.com/
- Upgrade Labs: https://upgradelabs.com/
- 40 Years of Zen: https://40yearsofzen.com/
About Dave Asprey:
Dave Asprey is a four-time New York Times bestselling author, founder of Upgrade Labs, creator of 40 Years of Zen, and the father of biohacking. His latest book, Heavily Meditated, shows how to reset emotional triggers and dissolve stress using neuroscience-backed methods developed through decades of work with high performers worldwide.
Connect with Dave Asprey:
- Website: https://daveasprey.com
- Instagram: https://www.instagram.com/dave.asprey/
- YouTube: https://www.youtube.com/c/DaveAspreyBPR
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres