Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
How Ignoring Spinal Health Now Could Limit Your Life Later: What Most Miss About Posture, Pain, and Preventing Surgery
Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!
https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Feeling fine doesn’t always mean you’re actually fine. When it comes to spinal health, most people don’t realize how much silent wear and tear is happening until it’s too late, and sometimes irreversible.
In this episode, I sit down with Jason Gilbert, a spinal health expert who’s helped tens of thousands of clients, including elite athletes and everyday people, avoid surgery, reclaim movement, and reduce pain by focusing on early spinal diagnostics and functional rehab.
Jason shares what most doctors overlook about chronic pain and disc injuries, why spinal degeneration starts way earlier than we think, and how walking might be the simplest game-changer for pain prevention and recovery.
He breaks down what regular X-rays can reveal before symptoms strike, the danger of ignoring early signs, and how to build a sustainable movement plan that prevents long-term damage.
"Any investment in health gives a 2000% return on their money." ~ Jason Gilbert
About Jason Gilbert:
Jason Gilbert is a leading authority on spinal health, movement, and post-surgical rehab. With over three decades of experience, he’s worked with elite athletes from the World Surf League, top chiropractors, and thousands of everyday clients looking to prevent surgery and extend their quality of life. Jason is the author of Stronger Every Day, and shares functional, movement-based health strategies through his online courses and speaking appearances.
Connect with Jason Gilbert:
- Website: https://jasongilbert.com.au
- Instagram: https://www.instagram.com/jasongilbertofficial
- Post-Spinal Surgery Care Book: https://www.jasongilbertcourses.com.au/products/digital_downloads/spinal-surgery-recovery-guide
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/