Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
What Doctors Miss About Heart Disease and Why “Normal” Labs Could Still Mean Plaque Is Forming in Your Arteries
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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
So many are told their labs look fine, only to get hit with a heart attack or stroke. That’s because most physicians aren’t trained to look for common indicators of heart disease risk in the early stages, such as inflammation, insulin resistance, endothelial dysfunction, and silent plaque progression.
In this episode, I sit down with cardiometabolic nutritionist Michelle Routhenstein to break down what’s missing in traditional heart health advice. Michelle walks us through the lab numbers that matter most, how your gut and bowel habits relate to cholesterol, and why erectile dysfunction may be an early warning sign.
She’ll open your eyes to why eating “clean” doesn’t equal heart-healthy, why so many are misled by low-carb and keto trends, and how to stop arterial plaque from accumulating silently for decades before the first event strikes.
"No matter where you are, no matter your age, no matter what you look like, heart disease does not discriminate between underweight and overweight." ~ Michelle Routhenstein
About Michelle Routhenstein:
Michelle is a preventive cardiology nutritionist and the founder of Entirely Nourished, a practice dedicated to reducing cardiovascular risk through evidence-based, personalized nutrition. She holds a master’s in clinical nutrition, is a member of the Forbes Health Advisory Board, and the author of The Truly Easy Heart Healthy Cookbook. Michelle has spent her career working with heart failure specialists, lipidologists, and cardiologists to create a unique nutrition-first approach that empowers clients to take control before disease strikes.
Connect with Michelle Routhenstein
- Website: https://entirelynourished.com
- Instagram: https://www.instagram.com/heart.health.nutritionist
- LinkedIn: https://www.linkedin.com/in/michellerouthenstein/
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/