Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
Margaret Floyd Barry on Healing Your Gut, Ditching Food Sensitivities, and Eating Without Fear
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You think you're doing everything right. Eating clean, loading up on salmon, and seasoning with garlic and ginger. But what if the very foods keeping you “healthy” are quietly inflaming your body?
In this episode, I bring back Margaret Floyd Barry—functional nutritionist, food sensitivity specialist, and founder of Restorative Wellness Solutions—to walk me through the gut healing protocol she created based on my own poop and blood.
Seriously. I gave her both.
We dive into why I’ve got to cut out garlic, ginger, and wine temporarily and why that doesn’t mean I’m stuck eating bland food forever. This isn’t about restriction. It’s about strategy. Margaret lays out the science behind MRT testing, explains why variety matters more than perfection, and shows how to build a gut that can handle life and wine again.
If you’re training hard, trying to stay sharp, or wondering why your “clean diet” isn’t translating into energy, digestion, or results, this episode will make you rethink what’s actually helping or hurting your gut.
If you're eating the same thing every single day and have a leaky gut, the likelihood of you being sensitive to what you're eating all the time is much more significant." ~ Margaret Floyd Barry
About Margaret Floyd Barry
Margaret Floyd Barry is a renowned Functional Nutritional Therapy Practitioner (FNTP) and the founder of Restorative Wellness Solutions, where she trains health practitioners in the same strategies she has successfully used to transform her clients’ health. She holds multiple certifications, including Certified Healing Food Specialist, Certified Gluten Practitioner, and GAPS Practitioner. Margaret is also the author of the book Eat Naked: Unprocessed, Unpolluted, Undressed Eating for a Healthier, Sexier You and coauthored its follow-up cookbook. She deeply believes that food is medicine and advocates for using targeted nutrition and gut healing as powerful tools to improve health and longevity.
Resources:
Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.
Mentioned Episode:
Can Food Really Heal You? Gut Health and Longevity Secrets with Margaret Floyd Barry: https://youtu.be/o33OORbsp70?feature=shared
Connect with Margaret Floyd Barry:
- Website: https://www.margaretfloydbarry.com/
- Instagram: https://www.instagram.com/margaretfloydbarry
- Practitioner Training: https://restorativewellnesssolutions.com/
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/