Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
The New Rules of Aging: Dr. Elizabeth Yurth on Mitochondria, Joint Health & Rethinking Modern Medicine
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Aging doesn’t have to mean falling apart. But if you walk into a typical doctor’s office today, chances are you're only getting patched up—not actually fixed.
Dr. Elizabeth Yurth thinks it’s time for a serious shift.
As a double board-certified MD with 30 years in orthopedic and regenerative medicine, Dr. Yurth spent decades treating pro athletes and performing surgeries—until she realized surgery alone wasn’t truly solving the problem. So she flipped the script.
In this episode, she unpacks the science that traditional medicine keeps missing: how to actually heal joints, regenerate cartilage, reboot mitochondrial health, and strengthen the immune system in a toxic world that’s constantly beating it down. Her approach? Go deep on cellular pathways, not just surface-level symptoms.
You’ll hear why osteoarthritis isn’t a wear-and-tear issue, the hidden dangers of loading up on NAD, and why homeostasis—not high or low—is the name of the longevity game.
“If you fix the cell, you fix everything. You fix every disease that's going to happen to you.” ~ Dr. Elizabeth Yurth
About Dr. Elizabeth Yurth:
Dr. Elizabeth Yurth is the Co-Founder and Chief Medical Officer of the Boulder Longevity Institute, where she leads cutting-edge work in regenerative medicine, cellular health, and human optimization. With over 30 years as an orthopedic specialist and multiple board certifications—including in Anti-Aging & Regenerative Medicine—Dr. Yurth combines deep clinical experience with the latest science in peptides, mitochondria, and performance medicine. She consults with professional athletes worldwide, speaks nationally at top medical conferences, and helps everyday people take back control of their health and longevity.
Connect with Dr. Elizabeth Yurth:
- Website: https://boulderlongevity.com/
- Academy: https://www.bli.academy
- Instagram: https://www.instagram.com/boulderlongevityinstitute/
- YouTube: https://www.youtube.com/@boulderlongevityinstitutel5018
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/