
Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
The Science of Muscle Growth & Metabolic Flexibility: Dylan Gemelli on The Smartest Way to Build Strength & Longevity
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There’s a side of bodybuilding and performance enhancement that few people talk about—the reality behind the aesthetics, the sacrifices, and the mental battles that come with chasing the perfect physique.
In this episode, fitness expert and NASM-certified coach Dylan Gemelli talks about high-level bodybuilding, biohacking, and performance enhancement. He’s spent years studying SARMs, peptides, and steroids—and he’s got the experience to break down what works, what’s a bad idea, and how to think long-term about health and fitness.
If you’ve ever been curious about how elite athletes build muscle, the science behind metabolic flexibility, or what biohackers can learn from bodybuilders, this episode is packed with real talk and expert insights.
"The people that you think look the best, the bodybuilders, the people that model and everything, we're the worst. We've got the most issues, the most trouble with how we look, and the pressure." ~ Dylan Gemelli
About Dylan Gemelli:
Dylan Gemelli is a bodybuilder with 8 NASM (National Academy of Sports Medicine) certifications. As a fitness and weight loss expert, he's built a following of 1.5 million people learning from his expertise on SARMs, peptides, and steroids. Dylan was a speaker at the Mr. Olympia 60th anniversary and is transitioning his platform to focus more on longevity, biohacking, and overall health optimization while drawing from his extensive background in physical fitness.
Connect with Dylan Gemelli:
- Website: https://dylangemelli.com/
- Instagram: https://www.instagram.com/dylangemelli/
- YouTube: https://www.youtube.com/@DylanGemelliBiohacking
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/