Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
Dr. Cameron Chesnut: Cold Plunges, Hyperbaric Chambers, and the Problem with Fillers – Surgical Recovery Secrets for Longevity
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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566
Surgery isn’t just about the procedure—it’s about how well you heal. And according to Dr. Cameron Chesnut, your recovery isn’t just luck—it’s a science.
Dr. Chesnut isn’t your typical plastic surgeon. The Anti-Aging Medicine World Congress called him “the best example of the new generation of modernly trained international surgeons.” And with a background spanning dermatology, facial plastics, regenerative medicine, and longevity science, he’s redefining what it means to look—and feel—your best.
In this episode, Dr. Chesnut breaks down why recovery is the most overlooked part of surgery, how cold plunges and hyperbaric oxygen therapy speed up healing, and why he avoids general anesthesia in favor of a cutting-edge approach that leaves his patients sharper, healthier, and pain-free.
“If I have a patient who is an avid cold plunger, I know without question that they are going to handle their postoperative recovery phase leaps and bounds better than somebody who is not accustomed to that.” ~ Dr. Cameron Chesnut
About Dr. Cameron Chesnut:
Dr. Cameron Chesnut is a board-certified plastic surgeon, assistant professor at the University of Washington School of Medicine, and founder of Clinic 5C. His work integrates plastic surgery with cutting-edge regenerative medicine, helping patients not just look better—but heal and perform at their best.
Resources Mentioned:
- Clinic 5C: https://www.clinic5c.com/
- Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.
Connect with Dr. Cameron Chesnut:
- Website: https://www.clinic5c.com/
- Instagram: https://www.instagram.com/chesnut.md/
- LinkedIn: https://www.linkedin.com/in/cameron-chesnut-a6910baa/
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/