Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
Genetics and Diet: Discover What Your DNA Says About Your Optimal Nutrition with Dr. Sam Shay
What can your genes reveal about your optimal diet, energy, and longevity? Dr. Sam Shay, a functional lab and genetics expert, is back on the podcast with further insights on how genetic testing provides the ultimate blueprint for personalized wellness.
Dr. Sam breaks down the intricate relationship between genetics and diet, explaining how your unique genetic makeup determines your tolerance for carbs, fats, and proteins and how it can highlight hidden sensitivities like gluten or histamine.
Dr. Sam also helps Chris interpret his genetic profile, covering aspects such as diet, inflammation, and detox pathways. Tune in now to discover the nutritional insights your DNA holds and how they can guide you in making informed, personalized dietary and health decisions. You can also listen to our previous episode with Dr. Sam here.
"Food is not all good or all bad. Food is a tool, and for some people, the tools are better than others." ~ Dr. Sam Shay
About Dr. Sam Shay:
Dr. Sam, DC, IFMCP, is a functional medicine practitioner and genetics expert dedicated to empowering individuals through personalized health insights. Inspired by his journey of overcoming severe health challenges, he developed The 10 Pillar Method to address overlooked aspects of wellness. With certifications in functional medicine, genetics analysis, and acupuncture, Dr. Sam combines his expertise in biohacking and genetic testing to optimize diets, uncover food triggers, and align lifestyles with unique genetic blueprints. His innovative approach simplifies complex concepts, helping clients achieve long-term health and sustained performance.
Resources:
Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.
Connect with Dr. Sam Shay:
- Website: https://drsamshay.com/
- Instagram: https://www.instagram.com/drsamshay/
- LinkedIn: https://www.linkedin.com/in/dr-sam-shay-dc-ifmcp-922133128
- YouTube: https://www.youtube.com/channel/UCwow0ZGmR2K2X_b0dyDF4Lg
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Website: http://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/chrisburres/
- TikTok: https://www.tiktok.com/@myvitalc
- LinkedIn: https://www.linkedin.com/in/chrisburres/