Live Beyond the Norms
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Live Beyond the Norms
Mitochondrial Health, Cellular Wellness, and Longevity with Dr. Anurag Singh
Your body is a trillion-cell Tesla, and your mitochondria are the batteries. What happens when those batteries start to die? Dr. Anurag Singh, Chief Medical Officer at Timeline Nutrition, reveals the secrets to recharging your cellular powerhouses for a longer, healthier life.
With a background in immunology and internal medicine, Dr. Singh has led studies showing how diet, exercise, and innovative supplements can help maintain mitochondrial function, the “powerhouses” of our cells.
In this episode, Dr. Singh explains how mitophagy, a critical process for cellular cleanup, declines as we age. He shares research-backed strategies for keeping cells younger for longer—such as caloric restriction and targeted nutritional products.
Listen as Dr. Singh shares what it means to pursue a robust health span, the power of a resilient microbiome, and his vision for a future where we can stay vibrant well into old age.
"Think of mitochondria as the battery of your Tesla car...these are like the batteries in our cells that sort of keep us going." ~Dr. Anurag Singh
About Dr. Anurag Singh:
Dr. Anurag Singh is the Chief Medical Officer at Timeline Nutrition, a company developing advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. He holds an MD in internal medicine and a PhD in immunology. Dr. Singh's research on Urolithin A and its health benefits has led to the launch of multiple consumer products, including Mitopure. He has authored over 40 articles for top science journals, been awarded 15+ patents, and designed and led 15+ randomized clinical trials.
Resources:
Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.
Connect with Dr. Anurag Singh:
- Website: https://www.timelinenutrition.com/
- Website: https://www.mitopure.com/
- Email: asingh@amazentis.com
Connect with Christopher Burres:
- Website - https://www.myvitalc.com/
- Website - http://www.livebeyondthenorms.com/
- Instagram - https://www.instagram.com/chrisburres/
- TikTok - https://www.tiktok.com/@myvitalc
- LinkedIn - https://www.linkedin.com/in/chrisburres/