In his twenties, Dave Asprey's health was a wreck. His testosterone levels were lower than his mother's, he weighed 300 pounds, and he suffered from a host of debilitating conditions like chronic fatigue syndrome, arthritis, and brain fog. Desperate for answers, Dave turned to a group of longevity experts in their eighties who were thriving with more energy than he had. Under their mentorship, he discovered the keys to reversing aging and maximizing vitality at any stage of life. And he’s here to reveal it all.
Now at age 51, Dave's biological age is 39, and he recently underwent gene therapy that may revert him to 30. His mission is to make these longevity techniques (that create "epic superhumans" out of 20-year-olds) accessible to all through his companies, books, and the global biohacking movement he founded.
While Dave aims to live to at least 180, he emphasizes that the goal isn't just lifespan, but healthspan—looking and feeling better at 100 than you do today, with all the wisdom and vitality to match. With human biology knowledge doubling every 73 days, he believes a 50% improvement over today's maximum lifespan is achievable in our lifetime.
Whether you're young and focused on gaining an edge, or older and seeking to turn back the clock, Dave Asprey is living proof of the life-changing power of biohacking. Tune in to learn how you too can upgrade your biology to become "an impossible human."
"Everything that makes old people young again, makes young people more powerful and functional and aware and conscious." ~ Dave Asprey
Guest Bio
Dave Asprey is a four-time New York Times bestselling author, CEO of Upgrade Labs, and host of the award-winning Human Upgrade podcast, which has over 400 million downloads so far. Known as the father of biohacking and Bulletproof Coffee, Dave has dedicated his life to exploring innovative ways to enhance human potential and longevity. His work has revolutionized the health and wellness industry, empowering individuals to take control of their biology and live their best lives.
Resources:
Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com
Connect with Dave Asprey
Connect with Christopher Burres
In his twenties, Dave Asprey's health was a wreck. His testosterone levels were lower than his mother's, he weighed 300 pounds, and he suffered from a host of debilitating conditions like chronic fatigue syndrome, arthritis, and brain fog. Desperate for answers, Dave turned to a group of longevity experts in their eighties who were thriving with more energy than he had. Under their mentorship, he discovered the keys to reversing aging and maximizing vitality at any stage of life. And he’s here to reveal it all.
Now at age 51, Dave's biological age is 39, and he recently underwent gene therapy that may revert him to 30. His mission is to make these longevity techniques (that create "epic superhumans" out of 20-year-olds) accessible to all through his companies, books, and the global biohacking movement he founded.
While Dave aims to live to at least 180, he emphasizes that the goal isn't just lifespan, but healthspan—looking and feeling better at 100 than you do today, with all the wisdom and vitality to match. With human biology knowledge doubling every 73 days, he believes a 50% improvement over today's maximum lifespan is achievable in our lifetime.
Whether you're young and focused on gaining an edge, or older and seeking to turn back the clock, Dave Asprey is living proof of the life-changing power of biohacking. Tune in to learn how you too can upgrade your biology to become "an impossible human."
"Everything that makes old people young again, makes young people more powerful and functional and aware and conscious." ~ Dave Asprey
Guest Bio
Dave Asprey is a four-time New York Times bestselling author, CEO of Upgrade Labs, and host of the award-winning Human Upgrade podcast, which has over 400 million downloads so far. Known as the father of biohacking and Bulletproof Coffee, Dave has dedicated his life to exploring innovative ways to enhance human potential and longevity. His work has revolutionized the health and wellness industry, empowering individuals to take control of their biology and live their best lives.
Resources:
Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com
Connect with Dave Asprey
Connect with Christopher Burres